yes, but there are actually vitamins specifically for that. you can get them at walmart or whereverIs it okay to take pre natal vitamins if your not pregnant to get longer and healthier hair and nails ?
Sure, but remember, that they are just vitamins and supplements, so there is only so much that they can do for you. You still need to eat healthy for your hair and nails to be in optimium shape.
If you are terribly concerned, call your Ob-Gyn's office to get them to refer a non-prescription brand to you.
I've been taking them for years (as my doctor suggested that I do so despite NOT being pregnant) and have no ill effects whatsoever.
~bestIs it okay to take pre natal vitamins if your not pregnant to get longer and healthier hair and nails ?
http://www.ehow.com/how_2277464_use-understand-b-vitamins.html
yes, it's just a viamin.
the other kinds that support what you want at the walmart are more expensive than a prenatal vitamin
Yes, it's perfectly fine. I take them for just that reason.
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