Is it something one lacks that causes unhealthy skin, nails, hair, teeth etc.? How could this be resolved?What causes an unhealthy appearance of skin, nails, teeth, hair etc.?
Yes, your health and lack of certain vitamins/mineral intake can definitely have something to do with that. Do you take daily vitamins? If you don't, then you should. Getting enough calcium is important too.
How is your diet (food intake)? Make sure you get enough fruits and veggies and drink plenty of water. (6 to 8 cups a day)
And of course, protein but i'm sure you already know about that.
:)What causes an unhealthy appearance of skin, nails, teeth, hair etc.?
There are lots of vitamin deficiencies that cause hair and nails to be brittle. Zinc and vitamin E are critical for good skin. Calcium and Vitamin D are needed for good teeth and bones.
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