Any ideas on how to keep nails strong?

My nails are brittle-I take calcium, vit d. Has anyone found anything that helps nails stay strong? Thanks-can be supplement, polish, etc. Thanks!Any ideas on how to keep nails strong?
Biotin can help to make your nails thicker over time. Calcium isn't really needed because we get all we need for our nails from eating a healthy diet. Also, nails contain only trace amounts of calcium so they really don't require supplemental calcium but at the same time,taking calcium supplements will help bone density and other parts of the body as well. It really depends on where you look for information about this. Some sites will tell you one thing, while others tell you a completely different thing. A few common vitamins that most agree on to help with nail health are zinc, vitamin B, and Biotin. Also, eat healthy, well balanced meals, and drink plenty of fluids every day. Using cuticle oil never hurts either. Best wishes!Any ideas on how to keep nails strong?
Garlic is excellent for your nails, a clove rubbed on your nails will strengthen your nails and grow. To remove the garlicky smell from nails rub a squeezed out lemon skin on your nails for a few minutes, not only will it eliminate the smell but will give a shine to them too. Try it.
I have tried numerous products when I was doing nails for a living and the best I have found is Nail Tek. It can be used alone (as a clear coat) or as a base and/or top coat. I think you can find it at www.ulta.com
Soak your nails in lemon or lime juice. (Fresh) for 5 minutes once every two weeks. I have beautiful nails that are not easily broken and i will never have to get the fake nails since mine are so long.
You could apply no-chip polish, it makes your nails stronger. Also, nail polish remover adds resiliency to your nails.
';silica compound'; is great for keeping your nails and hair healthy you take them three times a day with a meal but it takes a while for them to kick in
Clear nail polish that acts as a shield (just don't use nail polish remover) and b vitamins make your hair and nails healthier.
Clear nail polish that hardens your nails.
revita nail works really good i did that to and it grew my nailes back and it stopped me because when i went to bite them the tatse was gross lol
Nail Envy by OPI.
umm iron helps!!


im not really sure


my nails are naturally strong ]=