biotin....there a vitamin %26amp; there not expensive at all as a matter of a fact you can buy them at most dollar stores....atleast around here where i live. but yea they worked for me. hey why not give it a shot, nothing to lose but a buck or 2. good luck, hope i could help =)Do them tablets that help your hair grown, nails stronger and skin clearer actully work??
I have never used anything like that but I know someone who used Andrew Lessman Healthy Hair, Skin %26amp; Nails and said it didn't do a thing. But it has good reviews so I guess it works for some people.
iron supplements? yes they work for me
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