How can i stop biting my nails?

Nothing helps no nail polish no nothing i need to know what is the best way to stopHow can i stop biting my nails?
I stopped biting my nails by getting acrylic nails, Since I paid for them I didn't want to bite them and if you do bite them it will hurt and break the whole nail !How can i stop biting my nails?
Bitten fingertips can become very sensitive to pain, usually at the place the skin meets the edge of the nail. Hangnails are broken skin on the cuticle. When they are improperly removed, they are susceptible to microbial and viral infections producing whitlows. Finally it may also result in the transportation of bacteria that are buried under the surface of the nail, or pinworms from anus region to mouth.Nail biting is also related to dental problems, such as gingival injury.








They have products that can help you stop. CVS and Walgreens sell ORLY NO BITE which would be in a purple nail polish bottle for 2.99. They also have another product called MAVALA Stop for Nail Biting which is like $8.00.





If those dont work you might want to try reverse behavioral therapy.





Keep them trimmed also so maybe there is less chance of it happening?
I have the same prblrm its so annoying I just cant stop but here are some things that you can do to stop.........





drug stores sell a nail polish that gives a bad tast when you put it into your mouth.


put your hands in garlic belive me that ones definately worcks!! lol.


Put a clear or color nail polish on your nails so that when you go to bite them yu will realize that you shouldnt.


Uhmm what about acrylic nails thats what I did to stop bitting.


Try putting hot sauce on your nails so you wont bite them. Well,thats all I can think of for now I hope I helped
try using this....http://www.walgreens.com/store/product.j鈥?/a>


it did it really helped me. Plus nail biting is mental
wear a rubberband on your wrist, when ever you feel the urge pull the rubberband back and let it snap your wrist, do it 3 times.... this is called negetive reinforcement.
get one of those little pots with the bad tasting stuff in the sponge, you dip your fingers in 1 at a time, and it dries instantly, its vile, i bought it for my son and OH, they both stopped instantly
there are these nail varnishes which taste gross
I would normally suggest a bad tasting nail varnish but... maybe try chewing gum instead?
have all your teeth removed